The Story Behind the Recipe
There are some recipes that feel like wrapping yourself in a warm blanket — cozy, comforting, nostalgic, and deeply satisfying. Vegan Lasagna Soup is one of those perfect bowls of comfort. It has all the flavors of classic lasagna — the tomatoes, the herbs, the creaminess, the cozy warmth — but transformed into a rustic, simmering pot of soup that feels like pure love in every spoonful.
I still remember the first time I made Vegan Lasagna Soup. It was one of those chilly, gloomy evenings when the sky looked pale and quiet, and all I wanted was something warm and soothing. The house felt cold, my kids were sprawled on the couch wrapped in blankets, and my husband kept walking into the kitchen asking, “Is dinner almost ready?” in the sweetest, hungriest voice.
I had planned to make lasagna that night, but as I stood there staring at the dry noodles and imagining all the layering and baking, I realized I just didn’t have the energy. I wanted something faster… easier… but still cozy. Still comforting. Still full of those nostalgic lasagna flavors that always make me think of Sunday dinners at my grandmother’s house.
As I rummaged through my pantry for ideas, I spotted a can of crushed tomatoes, a box of vegetable broth, and some lasagna noodles waiting to be used. And then it happened — that spark of inspiration. What if I took all the flavors of classic lasagna and turned them into a soup? A warm, hearty, soul-soothing bowl of Vegan Lasagna Soup that delivered the same satisfaction without all the work?
I grabbed my pot, sautéed onions and garlic until the whole kitchen smelled like love, added tomatoes, broth, herbs, and crumbled plant-based sausage. Then I broke lasagna noodles into pieces and simmered everything together. When I stirred in a swirl of cashew cream and vegan ricotta, the soup transformed into the silkiest, richest, most comforting bowl of goodness. My husband took a bite and said, “This tastes like lasagna met a cozy cuddle.” The kids devoured their bowls, and the pot was empty before I even sat down.
From that night on, Vegan Lasagna Soup became a family favorite — the kind of dish that warms the heart, nourishes the body, and brings everyone running to the dinner table. Now, I’m sharing that same cozy magic with you.
What Makes This Recipe Special
Vegan Lasagna Soup is so much more than a soup — it’s a comfort meal in a bowl. Here’s why it’s truly special:
• All the flavors of lasagna in a single pot
• Rich, creamy, and tomato-forward
• Completely plant-based
• Comforting but not heavy
• Thick, hearty, and satisfying
• Ready in under an hour
• Kid-friendly and picky-eater approved
• High in protein depending on plant-based sausage used
• Easy to customize
• Perfect for cold nights or cozy weekends
• Amazing leftovers that taste even better the next day
Most importantly, Vegan Lasagna Soup tastes like home. Cozy, warm, familiar, and full of love.
Ingredients – Hearty, Cozy & Plant-Based
Base Ingredients
• 1 tablespoon olive oil
• 1 onion, diced
• 4 cloves garlic, minced
• 1 cup plant-based sausage or crumbled tofu
• 1 teaspoon Italian seasoning
• 1 teaspoon dried basil
• ½ teaspoon dried oregano
• ¼ teaspoon crushed red pepper flakes (optional)
Liquids & Tomatoes
• 1 can crushed tomatoes
• 1 can diced tomatoes
• 5 cups vegetable broth
• ¼ cup tomato paste
Pasta
• 8–10 lasagna noodles, broken into pieces
Creamy “Ricotta” Mixture
• 1 cup vegan ricotta or blended cashew cream
• 2 tablespoons nutritional yeast
• 1 teaspoon lemon juice
• ½ teaspoon salt
• 2 tablespoons chopped fresh basil
Garnishes
• Fresh basil
• Vegan mozzarella shreds
• Vegan parmesan
• Crushed red pepper
• A swirl of cashew cream
All these ingredients come together to make Vegan Lasagna Soup incredibly rich, creamy, and satisfying.
Step-by-Step Cooking Instructions
Step 1: Sauté the Aromatics
Heat olive oil in a large pot over medium heat.
Sauté onions until soft.
Add garlic and cook until fragrant.
This builds the cozy flavor base for your Vegan Lasagna Soup.
Step 2: Add the Plant-Based Sausage
Crumble the plant-based sausage into the pot.
Cook until lightly browned.
This adds hearty texture and depth to your Vegan Lasagna Soup.
Step 3: Add Seasonings & Tomato Paste
Add Italian seasoning, basil, oregano, pepper flakes, and tomato paste.
Stir until everything becomes thick and fragrant.
Step 4: Add Tomatoes & Broth
Pour in crushed tomatoes, diced tomatoes, and vegetable broth.
Bring to a gentle simmer.
Step 5: Add the Lasagna Noodles
Break lasagna noodles into bite-sized pieces and add them to the pot.
Stir to prevent sticking.
Let the Vegan Lasagna Soup simmer until noodles are tender.
Step 6: Make the Vegan Ricotta
Mix vegan ricotta, nutritional yeast, lemon juice, salt, and basil.
This creamy mixture gives Vegan Lasagna Soup that classic lasagna flavor.
Step 7: Finish the Soup
Once noodles are tender, stir in a scoop of ricotta mixture or swirl cashew cream directly into the pot.
Step 8: Serve Warm
Ladle Vegan Lasagna Soup into bowls.
Top with fresh basil, vegan mozzarella, or cashew cream drizzle.
Serving Suggestions – Cozy Ways to Enjoy It
Vegan Lasagna Soup pairs beautifully with:
• Garlic bread
• Crusty French baguette
• Simple side salad
• Roasted vegetables
• Vegan caesar salad
• Toasted sourdough
• Bruschetta
• Warm focaccia
• Roasted broccoli
It’s perfect for:
• Weeknight dinners
• Cozy Sunday cooking
• Snowy evenings
• Sick days
• Family gatherings
• Potlucks
• Meal prep
• Freezer-friendly dinners
Every spoonful of Vegan Lasagna Soup tastes like a warm hug.
Customization & Variations
Make your Vegan Lasagna Soup truly your own:
• Add spinach or kale
• Add mushrooms for earthiness
• Add zucchini or carrots
• Make it spicy with extra pepper flakes
• Use chickpeas instead of sausage
• Add roasted red peppers
• Use gluten-free noodles
• Add vegan cream cheese for richness
• Add smoked paprika for depth
• Make it oil-free by sautéing in broth
• Use lentils for protein
• Make it cheesy with extra vegan mozzarella
No matter how you customize it, Vegan Lasagna Soup stays cozy, nourishing, and full of comfort.
Storing & Reheating
Vegan Lasagna Soup stores beautifully:
• Refrigerate up to 4 days
• Freeze for up to 3 months
• Reheat on stovetop or microwave
• Add extra broth when reheating — noodles thicken the soup
Flavors deepen overnight, making Vegan Lasagna Soup even better the next day.
Nutritional Snapshot (Per Serving – Approx.)
Calories: 350
Protein: 17g
Carbs: 41g
Fat: 12g
Fiber: 6g
Sodium: 620mg
Vegan Lasagna Soup is satisfying, well-balanced, and full of plant-based goodness.
Reader Q&A – Common Questions
- Can I make this gluten-free?
Yes — use gluten-free lasagna noodles. - Can I make it oil-free?
Yes — sauté with broth. - Can I use lentils instead of sausage?
Absolutely — they add great protein. - Can I freeze Vegan Lasagna Soup?
Yes — freeze before adding ricotta for best texture. - Can I add veggies?
Mushrooms, spinach, carrots, and zucchini all work. - Can I use crushed lasagna noodles?
Yes — broken pieces work perfectly. - Is it spicy?
Only mildly — adjust as needed. - Can I use coconut milk to make it creamy?
Yes — adds a rich texture. - Can kids eat this?
Yes — it’s warm and mild. - Can I skip the nutritional yeast?
Yes — but it adds cheesy flavor. - Can I make it thicker?
Simmer longer or add more noodles. - Can I make it thinner?
Add extra vegetable broth. - Does it store well?
Yes — it reheats beautifully. - Can I use crushed tomatoes only?
Yes — add more broth for texture. - Can I add basil at the end?
Yes — for freshness. - Can I make this in a slow cooker?
Yes — add noodles near the end. - Can I air-fry tofu to add on top?
Yes — delicious crispy topping.
Final Thoughts
Vegan Lasagna Soup is one of those cozy, nourishing recipes that brings warmth into your home with every simmering pot. It’s rich, hearty, creamy, tomato-filled, and full of everything comforting about lasagna — but easier, faster, lighter, and so satisfying. It’s the kind of meal that makes your kitchen smell like love, your belly feel warm, and your heart feel calm.
What I love most is how this bowl of comfort brings everyone to the table with excitement — my family digs into Vegan Lasagna Soup with big smiles, warm spoons, and that “mmm” sound that every cook waits for. It’s simple, cozy, and full of flavor.
Whether you’re vegan, plant-curious, or simply craving a big bowl of comfort, Vegan Lasagna Soup will become a recipe you come back to again and again.
Tried This Recipe?
Did you make Vegan Lasagna Soup? I’d love to hear how it turned out!
Did you add veggies? Extra creaminess? More spice?
Your creativity might inspire another home cook!
And don’t forget — follow Mama Cooks Dinner on Pinterest for more cozy, comforting, plant-based recipes.
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Hi, I’m Sayan, the creator behind Mamacooksdinner.com. I’m passionate about making home cooking easy and enjoyable for everyone. Whether you’re a beginner or an experienced chef, my goal is to help you create delicious meals with simple ingredients.