Tomato Bean Soup

📝 The Story Behind the Recipe

Some recipes feel like a warm hug in a bowl — and my Tomato Bean Soup is exactly that. Growing up, my mom would make this on chilly evenings when the air outside carried that crisp wintery touch. The smell of simmering tomatoes, garlic, and fresh herbs filled the house and wrapped us all in comfort. I still remember her saying, “Good soup doesn’t just fill your stomach, it fills your heart.” And she was right. 🍅✨

This recipe carries that same magic — wholesome ingredients, cozy flavors, and a slow-simmered touch that turns something simple into something unforgettable. Whether you’re enjoying it for a light dinner or pairing it with a slice of crusty bread, this tomato bean soup is pure homemade love in every spoonful. 🥄💛

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What Makes This Recipe Special 🌿

This isn’t your average tomato soup. What makes it special is the balance of freshness and heartiness. The tomatoes bring bright, tangy notes, while the beans add a creamy, protein-packed depth. Together, they create a nourishing meal that’s both filling and light at the same time.

Plus, it’s entirely plant-based, budget-friendly, and made with pantry staples. It’s also versatile — you can blend it for a smoother texture, keep it chunky for a rustic feel, or even toss in pasta or greens to make it a complete one-pot meal. 🍅🥬

Another secret? Slow simmering. Letting the soup bubble gently for a while deepens the flavors and makes it taste like it’s been cooking all day — even if you threw it together in under 40 minutes.

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Ingredients – Fresh, Simple & Full of Flavor 🛒

Here’s everything you need to make this comforting bowl of goodness:

• 2 tbsp olive oil 🫒
• 1 medium onion, finely chopped 🧅
• 3 cloves garlic, minced 🧄
• 2 medium carrots, diced 🥕
• 2 celery stalks, chopped 🌿
• 1 can (28 oz) crushed tomatoes 🍅
• 1 can (15 oz) cannellini beans, drained & rinsed (or use navy beans)
• 1 can (15 oz) red kidney beans, drained & rinsed
• 4 cups vegetable broth 🥣
• 1 tsp dried oregano
• 1 tsp dried basil
• ½ tsp smoked paprika
• Salt & black pepper to taste 🧂
• 1 tsp sugar (balances acidity)
• Optional: a pinch of chili flakes 🌶️
• Fresh parsley or basil for garnish 🌿

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Step-by-Step Cooking Instructions 👩‍🍳

Step 1: Sauté the Base Aromatics
In a large pot, heat olive oil over medium heat. Add the chopped onions and cook for 3–4 minutes until translucent. Add the garlic, carrots, and celery. Stir well and cook for another 4–5 minutes until they start to soften and smell wonderful.

Step 2: Build the Tomato Base
Pour in the crushed tomatoes and stir everything together. Add the oregano, basil, paprika, salt, pepper, and sugar. Cook for 5 minutes, allowing the tomatoes to reduce slightly and develop a richer flavor. 🍅

Step 3: Add the Beans and Broth
Now, add the cannellini beans and kidney beans. Stir to combine, then pour in the vegetable broth. Bring the mixture to a boil, then reduce heat to low and let it simmer for 25–30 minutes. The soup will thicken slightly as it cooks and the flavors will meld beautifully. 🥣

Step 4: Adjust and Finish
Taste the soup and adjust seasoning. If you like a bit of spice, add chili flakes. If you prefer a smoother soup, blend half of it using an immersion blender and mix back in.

Step 5: Garnish and Serve
Ladle into bowls and top with chopped parsley or basil. You can also drizzle with olive oil or sprinkle some grated Parmesan (optional). Serve hot and enjoy the comfort! 🍅💛

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Serving Suggestions – What to Pair It With 🍞

Pair this soup with:

• A slice of buttery garlic bread or a warm baguette 🥖
• Grilled cheese sandwiches for a classic combo 🧀
• A simple green salad for a lighter meal 🥗
• Or even a bowl of quinoa or rice stirred in for extra texture and heartiness 🍚

For presentation, serve it in deep ceramic bowls with a swirl of olive oil and a few fresh herbs — it’ll look just like something out of a café menu.

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Customization & Variations 🌈

• Add Protein: If you’re not vegan, you can toss in shredded chicken or cooked sausage.
• Add Greens: Stir in spinach or kale during the last 5 minutes for an earthy, healthy touch. 🌿
• Spice It Up: Add more chili flakes or a dash of hot sauce for heat lovers.
• Creamy Twist: Blend in a spoon of coconut cream or cashew cream for a velvety texture. 🥣
• Hearty Upgrade: Toss in some cooked pasta, rice, or barley for a more filling stew-like meal.

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Storing & Reheating 🍲

Store any leftovers in an airtight container in the refrigerator for up to 4–5 days. The flavors get even better the next day! To reheat, warm on the stove over low heat, adding a splash of broth or water to thin it if needed.
You can also freeze the soup for up to 2 months — just thaw overnight in the fridge before reheating.

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Nutritional Snapshot (Per Serving – Approx.) 📊

• Calories: 210
• Protein: 9g
• Carbs: 32g
• Fat: 5g
• Fiber: 10g
• Sugar: 7g
• Sodium: 580mg

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Reader Q&A – Common Questions 💬

1. Can I use fresh tomatoes instead of canned?
Yes! Just use 6–7 ripe tomatoes, peeled and chopped.

2. Can I make it in a slow cooker?
Absolutely. Cook on low for 6 hours or high for 3 hours.

3. What beans work best?
Cannellini, navy, or kidney beans — or even a mix for variety.

4. Can I make it spicy?
Yes! Add cayenne or diced jalapeños.

5. Is it gluten-free?
Totally, as long as your broth is gluten-free.

6. Can I blend it smooth?
Of course — it’ll turn into a creamy tomato-bean bisque.

7. Can I add lentils?
Yes, ½ cup red lentils adds extra texture and protein.

8. What’s the best topping?
Olive oil drizzle, fresh herbs, or even crushed croutons!

9. Can I serve it cold like gazpacho?
You can, but it’s meant to be enjoyed warm.

10. How can I make it more filling?
Add pasta, rice, or roasted veggies. 🍅

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Final Thoughts 🍅✨

This Tomato Bean Soup is more than just a meal — it’s comfort in a bowl. Perfect for busy weeknights, lazy Sundays, or when you just need something warm and cozy. Every spoonful brings together the freshness of tomatoes and the heartiness of beans in a way that feels wholesome and deeply satisfying. So, grab your pot, let it simmer, and enjoy the goodness of homemade love. ❤️

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Tried This Recipe? 🍽️

If you made this Tomato Bean Soup, I’d love to know how it turned out! Share your version, tag me on Pinterest at @mamacooksdinner, and follow for more comforting homemade recipes made with love. 🥣💛

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