Imagine golden, crunchy coconut-coated chicken tenders paired with a sweet and spicy mango dip that makes your taste buds dance. π₯β¨ These Crispy Coconut Chicken Tenders with Spicy Mango Dip are the ultimate tropical comfort food β crunchy, juicy, and packed with flavor in every bite.
Perfect for family dinners, parties, or an easy weeknight treat, this recipe combines crispy coconut breading with a luscious mango glaze thatβs both sweet and just the right amount of heat. Every bite feels like a mini-vacation! π΄
The Story Behind the Recipe π¬
This recipe was inspired by my love for tropical flavors β coconut, mango, and a hint of spice that wakes up your palate. One afternoon, craving something fun and finger-licking good, I decided to make chicken tenders extra special. ππ₯₯
Instead of regular breadcrumbs, I used shredded coconut mixed with panko for crunch and flavor. Then, to balance the sweetness, I whipped up a quick mango dip with just a touch of chili. The result? Crispy, golden chicken tenders with a glaze thatβs sweet, tangy, and a little spicy β pure magic. β¨
What Makes This Recipe Special? β¨
π₯₯ Crispy coconut coating β golden, crunchy, and packed with flavor.
π₯ Sweet & spicy dip β the perfect tropical balance of flavors.
π Juicy chicken inside β tender, moist, and perfectly cooked.
β±οΈ Quick & fun β ready in under 30 minutes, perfect for busy nights.
πΏ Family-friendly & party-ready β everyone loves finger foods!
Ingredients β Fresh, Simple & Full of Flavor π
For the Chicken Tenders:
- 1 lb (450g) chicken tenders or chicken breasts cut into strips
- Salt & black pepper β to taste
- 1 cup all-purpose flour
- 2 eggs, lightly beaten
- 1 cup panko breadcrumbs
- Β½ cup shredded coconut π₯₯
- 2 tablespoons olive oil or melted butter
For the Spicy Mango Dip:
- 1 ripe mango, peeled and cubed π₯
- 1 teaspoon sriracha or chili flakes πΆοΈ (adjust to taste)
- 1 tablespoon honey π―
- 1 tablespoon lime juice π
- Pinch of salt
Optional Garnish:
- Fresh cilantro πΏ
- Lime wedges
Step-by-Step Cooking Instructions π©βπ³
Step 1: Prep the Chicken
Season the chicken tenders with salt and pepper. Set up a dredging station with flour, beaten eggs, and a mixture of panko + shredded coconut.
Step 2: Coat the Chicken
Dredge each chicken tender in flour, dip in egg, then press into the coconut-panko mixture until fully coated.
Step 3: Cook the Tenders
Heat olive oil or melted butter in a large skillet over medium heat. Cook chicken tenders 3β4 minutes per side until golden brown and cooked through. Remove from heat and let rest briefly.
Step 4: Make the Spicy Mango Dip
Blend mango, honey, lime juice, sriracha, and salt until smooth. Adjust sweetness or heat to your taste. Serve chilled or at room temperature. π₯β¨
Step 5: Serve & Enjoy
Plate the crispy chicken tenders with a side of mango dip. Garnish with fresh cilantro and lime wedges for a tropical touch. Every bite is crunchy, juicy, sweet, and a little spicy β pure heaven!
Serving Suggestions β What to Pair It With π½οΈ
- π Steamed jasmine rice or coconut rice
- π₯ Asian slaw or crisp salad for freshness
- π₯ Extra mango slices for dipping
- π₯ Warm dinner rolls or garlic bread
- π₯ A refreshing tropical drink, like pineapple juice or coconut water
Customization & Variations π§
πΆοΈ Adjust the heat: Use more or less sriracha in the dip.
π₯₯ Extra crunch: Toast the coconut lightly before mixing with panko.
π Zesty twist: Add lime zest to the coating for extra flavor.
π Try other proteins: Shrimp or fish fillets work beautifully with the same coating.
π₯¬ Add herbs: Sprinkle fresh basil or cilantro on top for a fresh finish.
Storing & Reheating π§
Store leftover chicken tenders in an airtight container in the fridge for up to 2 days.
Reheat in the oven at 350Β°F (175Β°C) for 5β7 minutes to maintain crispiness.
Store mango dip separately in the fridge for up to 2 days.
Nutritional Snapshot (Per Serving β Approx.) βοΈ
Calories: 380
Protein: 30g
Carbohydrates: 22g
Fat: 18g
Sugar: 11g
Sodium: 450mg
Reader Q&A β Common Questions π
1. Can I bake these instead of pan-frying?
Yes! Bake at 400Β°F (200Β°C) for 15β18 minutes, flipping halfway.
2. Can I make the dip less spicy?
Absolutely! Reduce or omit the sriracha.
3. Can I use frozen chicken tenders?
Yes! Thaw completely before cooking for even crispiness.
4. Can I use sweet chili sauce instead of sriracha?
Yes! It adds a different but equally delicious flavor.
5. How do I keep the coating crispy?
Cook in a single layer without overcrowding the pan.
6. Can I prep the chicken ahead of time?
Yes! Coat them and refrigerate up to 4 hours before cooking.
7. Can I make this gluten-free?
Use gluten-free flour and panko.
8. Can I use canned mango for the dip?
Fresh is best, but canned works β just drain well and adjust sweetness.
9. Can I double the recipe?
Yes! Cook in batches to maintain crispiness.
10. Can I freeze cooked tenders?
Yes! Freeze in an airtight container and reheat in the oven for best results.
Final Thoughts πΈ
These Crispy Coconut Chicken Tenders with Spicy Mango Dip are fun, flavorful, and absolutely addictive. π₯₯π₯ The combination of crunchy coconut, juicy chicken, and sweet-spicy mango makes this recipe perfect for kids, adults, parties, or a cozy weeknight dinner.
Every bite is a mini-vacation to the tropics β sweet, spicy, crunchy, and full of flavor. π΄π
π½οΈ Tried This Recipe?
If you made these Crispy Coconut Chicken Tenders with Spicy Mango Dip, Iβd love to hear how they turned out! π¬
π Donβt forget to follow @mamacooksdinner on Pinterest for more crispy, tropical, and family-loved recipes! π
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Hi, I’m Sayan, the creator behind Mamacooksdinner.com. Iβm passionate about making home cooking easy and enjoyable for everyone. Whether you’re a beginner or an experienced chef, my goal is to help you create delicious meals with simple ingredients.